You are invited to find ease comfort in your unique physical body, reclaim your sense of calm, wellbeing, and strength while acknowledging your courage, choosing your own path of challenge, and refilling your well of resilience.

Whether you are brand new to yoga or experienced, whether you are recuperating from an injury or surgery, face a movement disorder a chronic condition, or have simply been out of practice, there is a class for you. Please note that the waiver form below must be completed and returned before you can participate in any classes that include yoga. You are invited to reach out with questions or simply give my class a try.