Yoga Home2023-10-19T11:07:26-05:00

find your

inner peaceinner calmtranquility

ALIGN WITH GRACE AND REFRESH YOUR BODY

find your

inner peace

CLEANSE YOUR MIND

WELCOME TO

Lynn McCarthy Yoga

You are invited to find ease comfort in your unique physical body, reclaim your sense of calm, wellbeing, and strength while acknowledging your courage, choosing your own path of challenge, and refilling your well of resilience.

Whether you are brand new to yoga or experienced, whether you are recuperating from an injury or surgery, face a movement disorder a chronic condition, or have simply been out of practice, there is a class for you. Please note that the waiver form below must be completed and returned before you can participate in any classes that include yoga. You are invited to reach out with questions or simply give my class a try.

REGISTER FOR OUR UPCOMING

classes & workshops

In-person

Slow Yoga

Online

Chair Yoga

ARTICLES & STORIES

from the blog

Thank you to everyone who came along on this the trip of a lifetime.

 Thank you to everyone who came along on this the trip of a lifetime. Whether you followed the entire 3

Betwixt and Between

“We must be willing to let go of the life we have planned to accept the life that is waiting for us.” -Joseph

Imagine You are a Boat

This past Spring, we sold our beautiful old wooden sailboat, Meander. She was

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