Classes

Find Your Yoga

Whether you are brand new to yoga or experienced, whether you are recuperating from an injury or surgery, facing a movement disorder, a chronic condition, or have simply been out of practice, there is a class for you. You are invited to reach out with questions or simply give my class a try.

Class Schedule

Day Time Class
Monday 9:00 am – 10:15 am Chair Yoga (Online)
Wednesday 9:00 am – 10:15 am
5:15 pm – 6:30 pm
Chair Yoga (Online)
Slow Yoga (In-person)
Saturday 9:00 am – 10:15 am Slow Yoga (In-person)