IN-PERSON 

YOGA BASICS

This class is perfect if you are interested in

practicing yoga in a beautiful setting.

FREE for educators!

 

 

 

 

 

 

 

 

 

 

 

Tuesdays and Wednesdays 5:30-6:30pm   

Ends October 28

Location: Reynolds’ Subaru,

268 HAMBURG ROAD (RT 156), Lyme, CT 06371

  • learn  stress reduction techniques 

  • improve concentration 

  • own  your  power of self-care.

  • improve  strength & balance,

  • increased flexibility & mobility

  • improve sleep and digestion,

  • find a decrease in pain and anxiety

  • reach a deeper sense of awareness


Drop-in $15

SPECIAL OFFER:

Purchase the last  4 week session  

 $45  (save $15)

Overlooking  peaceful Hamburg Cove. 

Ending October 28th