"You can always turn the light on."
~ Sharon Salzberg
Lynn believes that Yoga is yet another way to serve and that the practice of Yoga opens pathways of personal growth and gratitude that extends well beyond the mat.
As a young girl, Lynn and her father would visit nursing homes to sing and visit with the residents. Her love and deep respect for elders has been an abiding blessing. Therefore her classes are welcoming and well suited for seniors at any level.
Lynn holds a Masters of Science in Exercise Physiology, certifications in Strength Training, Personal Training, Cardiac Rehabilitation and Health Coaching as well as completing a yoga certification in the tradition of *Anusara yoga, Chair Yoga, Trauma Informed Yoga Therapy and Reiki. Her love of anatomy will be woven throughout the practice encouraging awareness and acknowledging sensation.
For 40+ years, Lynn has enjoyed her work in the field of exercise, health & wellness.
As the cofounder of Angel Charities, has helped to support children with life altering burn injuries, and life threatening illness, and children with cancer through endurance events; AngelRide & AngelSwim which raised over 6 million dollars.. The work she does now, brings just as much joy.
Lynn's fascination with the science of yoga focuses on pain relief, aging, injury, illness, grief and loneliness and how the precepts of yoga benefit us all.