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CONNECT

I'd love to hear from you.

VISIT US

In Person

The Lymes Senior Center - 26 Town Woods Road Lyme, CT 06371

ADDRESS

123 Zen Street

CITY CENTER, YOGA CITY

Open Hours: Mon-Fri 8am-8pm

PARKING

Free parking available for all visitors.

FACILITIES

Enjoy our modern facilities, including changing rooms and yoga equipment for your convenience.

QUESTIONS

Find answers to our most frequently asked questions below.

Class Schedule

Discover our diverse class schedule designed to cater to all levels, from beginners to experienced yogis.

Membership Benefits

Explore the benefits of becoming a member, including unlimited classes, exclusive workshops, and discounts on wellness products.

Private Sessions

Experience personalized attention and tailored sessions with our experienced instructors, focusing on your specific goals and needs.

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With an MS in Exercise, Anatomy & Physiology, Trauma Informed Yoga Therapy, 200-ERYT, Personal Trainer and Reiki practitioner and having been in the wellness & fitness industry since 1980, practicing and studying yoga and other integrative approaches since 1991, sharing information and current science on how to improve and maintain a healthy life has brought me great joy and purpose. Working with me could provide you greater functionality, more ease in your body, less pain and a felt sense of well-being.

Lynn McCarthy Yoga

PO Box 4053

Old Lyme, CT 06371

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